Nutrition Data


Cauliflower 1/8 medium head (3oz/99g)
Total Calories: 18
Protein: 2
Carbohydrate: 3
Total Fat: 0
Dietary Fiber: 2
Sodium: 45
Vitamin A: *
Vitamin C: 110% U.S. RDA
Calcium: 2
Iron: 2


Data Source:
Nutrition data provided by US Food and Drug Administration

* Contains less than 2% of U.S. RDA


© 2005 NPC,Inc.