Nutrition Data


Kiwifruit 2 medium (5.5oz/148g)
Total Calories: 90
Protein: 1
Carbohydrate: 18
Total Fat: 1
Dietary Fiber: 4
Sodium: 0
Vitamin A: 2
Vitamin C: 230% U.S. RDA
Calcium: 4
Iron: 4


Data Source:
Nutrition data provided by US Food and Drug Administration

* Contains less than 2% of U.S. RDA


© 2005 NPC,Inc.