Nutrition Data


Lettuce, Leaf 1-1/2 cups shredded (3oz/85g)
Total Calories: 12
Protein: 1
Carbohydrate: 1
Total Fat: 0
Dietary Fiber: 1
Sodium: 40
Vitamin A: 20
Vitamin C: 4% U.S. RDA
Calcium: 4
Iron: *


Data Source:
Nutrition data provided by US Food and Drug Administration

* Contains less than 2% of U.S. RDA


© 2005 NPC,Inc.