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Nutrition Data |
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| Broccoli |
1 medium stalk (5.5oz/148g) |
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Total Calories: |
40 |
| Protein: |
5 |
| Carbohydrate: |
4 |
| Total Fat: |
1 |
| Dietary Fiber: |
5 |
| Sodium: |
75 |
| Vitamin A: |
10 |
| Vitamin C: |
240 % U.S. RDA |
| Calcium: |
6 |
| Iron: |
4 |
Data Source:
Nutrition data provided by US Food and Drug Administration
* Contains less than 2% of U.S. RDA
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